Confidence, Eating, Exercise, Priorities

Too Much

We all have goals in life, but depending on our circumstances, we sometimes end up feeling equally pressed to address several goals at one time. I have been in this situation for five years. The problem is that each takes from the other and the progress we make on...

overwhelm-nikola-rosa-life-empowerment
Energy & Stress

Are Big Box Stores Bad for Your Health?

We all know the age-old tale…the wife goes into the grocery store for a gallon of milk and comes out with eggs, butter, bread, broccoli, macaroni and cheese, but…no milk. Why? Information overload. When we walk in the grocery store, our brains are overwhelmed with...

Nikola Rosa
Charlotte, NC

Nikola Rosa is an artistic rendering of the soul that has come to exist after rising from the ashes. Her thoughts are from Nancy Gass, and yet they are in some ways, a different person entirely. We all have hearts and souls that are a deep ocean of complexity and this dichotomy is no different.