My writing is about things I have learned by struggling through them personally, including:
- Weight Loss and Wellness
- Fitness and Self-Care
- Self-Confidence
- Love and Loss
- Mindfulness and Minimalism
- Goals, Motivation, Managing Priorities, and Energy and Stress management
Life is hard and our souls are an ever-changing constitution of light and darkness. I do not come to you as if I am free of darkness. I come from the light portion of my soul with the goal of illuminating the darkness with hope; yours and mine. When you reach for your goals, they feel as distant as the stars in the sky; but it is an illusion. They are already in the palm of your hand. Let the electricity of inspiration wash over you and propel you forward through the river of life.
Live fully and honestly, always prioritizing truth, joy, fun, LAUGHTER, lightheartedness, simple living, the PEACE OF QUIET, real conversations, uncontrollable affection, FACE-WRINKLING SMILES, strong hugs, passionate kisses, and EYES THAT SPARKLE. The resources here on this site are for you, day or night, and will always be free of charge. Please come to my “internet home” whenever you feel the need, seek the topics you want to read, take what helps and leave the rest, and I will do my best to provide the same hospitality as if you were a guest in my physical home.
Love Always,
Nikola Rosa
Occupation Transformation
Why in the heck would a Special Agent become a Beauty Consultant? Many people told me during my seven-year career as a Special Agent that they thought I had the coolest job in the world. All told, I had served the government for a total of ten years before my...
Behavior Change
The power to change any behavior is in your hands, literally! There is no magic potion, no diet pill, no medication, and no crazy process that will do it for you. In fact, nothing with a price tag will work. What works is COMPLETELY free. It is consistency. You can...
The Incurable Optimist
Though it seems hard to believe, the key to success is not luck, skill, or talent. The key to success in my book is incurable optimism. Mary Kay Ash wrote that every entrepreneur she knew was an incurable optimist. It takes something to be an entrepreneur because...
The Stress-Buster Diet
I am more convinced than ever that stress is the root cause of our struggle with obesity and weight management in this country. I am also certain that diets are not the answer to our weight loss woes. I have been saying this for awhile now, but when you take diets...
Share the Good News
The phone rang...it was a friend of mine. You would probably call him an acquaintance because I have only seen him in professional situations. I have not spent time at his house with his family, nor him with mine. Yet by virtue of the conversations we have had on...
Nikola Rosa is an artistic rendering of the soul that has come to exist after rising from the ashes. Her thoughts are from Nancy Gass, and yet they are in some ways, a different person entirely. We all have hearts and souls that are a deep ocean of complexity and this dichotomy is no different.
