My writing is about things I have learned by struggling through them personally, including:
- Weight Loss and Wellness
- Fitness and Self-Care
- Self-Confidence
- Love and Loss
- Mindfulness and Minimalism
- Goals, Motivation, Managing Priorities, and Energy and Stress management
Life is hard and our souls are an ever-changing constitution of light and darkness. I do not come to you as if I am free of darkness. I come from the light portion of my soul with the goal of illuminating the darkness with hope; yours and mine. When you reach for your goals, they feel as distant as the stars in the sky; but it is an illusion. They are already in the palm of your hand. Let the electricity of inspiration wash over you and propel you forward through the river of life.
Live fully and honestly, always prioritizing truth, joy, fun, LAUGHTER, lightheartedness, simple living, the PEACE OF QUIET, real conversations, uncontrollable affection, FACE-WRINKLING SMILES, strong hugs, passionate kisses, and EYES THAT SPARKLE. The resources here on this site are for you, day or night, and will always be free of charge. Please come to my “internet home” whenever you feel the need, seek the topics you want to read, take what helps and leave the rest, and I will do my best to provide the same hospitality as if you were a guest in my physical home.
Love Always,
Nikola Rosa
The Silver Lining String
I am on a mission and I need your help! I am excited to have you write this one with me! In the midst of this unprecedented global crisis, I have, like all of us, felt anxious, challenged, frustrated, scared, and worried about my loved ones. I imagine all of us...
The World’s Greatest Lie
In The Alchemist, it is said that the world’s greatest lie is this: “that at a certain point in our lives, we lose control of what’s happening to us, and our lives become controlled by fate.” Wow! I love this and it is so true. That is a lie. However, it got me...
Why I Love Giveaways
If you did not win the giveaway today @empoweredbynikola on Facebook, do not be discouraged. I LOVE giveaways for a few reasons: They remind us of our inner hope which can be reflected onto any other aspect of our life. Hope can breed passion and passion can fuel...
Lem Houston: Cardio Funk Legend
I walked into the gym and took my place in the lineup. I was anxious, but excited. Over the prior few months, I had come to love dance fitness. Zumba classes had literally been changing my life. My depression was lifting, my energy on the rise and my weight was...
Nikola Rosa is an artistic rendering of the soul that has come to exist after rising from the ashes. Her thoughts are from Nancy Gass, and yet they are in some ways, a different person entirely. We all have hearts and souls that are a deep ocean of complexity and this dichotomy is no different.
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