Confidence, Energy & Stress, Single Parenting

Anxiety

Oh me, oh my, there is nothing that inspires penetrating anxiety like the fear of a panic attack. How ironic, since, after all, a panic attack is really just extreme anxiety. It was about a year after my husband died that I had my first panic attack, on the road at...

Confidence

You Think You’re the Only One?!

So you’re not who you used to be and it sucks. You miss your old identity and purpose. You think you’re the only one?! I get it. I miss being a Special Agent every day. I miss getting paid to globe trot and the autonomy of my career, the government vehicle, the...

Confidence, Exercise

Dancing with Vulnerability

Why is it so hard for people (including myself) to dance in public? Dancing in front of others ranks right up there with public speaking in terms of common fears. If you are afraid to do this and have not read or watched videos of Brene Brown, I highly suggest...

Nikola Rosa
Charlotte, NC

Nikola Rosa is an artistic rendering of the soul that has come to exist after rising from the ashes. Her thoughts are from Nancy Gass, and yet they are in some ways, a different person entirely. We all have hearts and souls that are a deep ocean of complexity and this dichotomy is no different.