There is this fun bar trick with matchsticks. Use matchsticks to form a martini glass. Break one to use the tip to be the olive in the glass. Show it to someone and ask them if they can get the olive outside of the glass by only moving two of the matches and without...Read more
We all have goals in life, but depending on our circumstances, we sometimes end up feeling equally pressed to address several goals at one time. I have been in this situation for five years. The problem is that each takes from the other and the progress we make on all...Read more
The focus should be less about what we cut out of our daily nutrition intake and more about what we add in. Instead of worrying so much about trying to cut out soda, sugary coffee drinks and sweet cocktails, try to focus only on adding in the one power drink that will...Read more
Yes, it is true. There is one thing. It is not some strange superfood that you can barely choke down. It is not something you have to force yourself to eat. It is not something expensive or hard to find in stores. It is readily accessible and comes with so much...Read more
In my mocktail creation experimentation, I have been trying to create drinks that are not loaded with sugar. I love lime and mint, so a virgin mojito seemed the obvious choice. I love it! So here is my twist: Add blueberries for the wonderful health benefits and...Read more
Welcome to Empowered by Nikola! I write with the goal that I might light up your life with empowerment, hope, inspiration, love and wellness!