Eating, Energy & Stress

The Stress-Buster Diet

I am more convinced than ever that stress is the root cause of our struggle with obesity and weight management in this country. I am also certain that diets are not the answer to our weight loss woes. I have been saying this for awhile now, but when you take diets...

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Nikola Rosa
Charlotte, NC

Nikola Rosa is an artistic rendering of the soul that has come to exist after rising from the ashes. Her thoughts are from Nancy Gass, and yet they are in some ways, a different person entirely. We all have hearts and souls that are a deep ocean of complexity and this dichotomy is no different.