Confidence, Priorities

Epic Self-Care

Where other attempts at self-improvement may fail you, consistent self-care never will. The benefits are HUGE. The cost: Time and effort. The reality we know is that anything worth having takes time and energy. Why is it so hard for us to consistently make...

Confidence, Energy & Stress

Resilience Ratio

What is your “bounce back-ability?” When life seems to knock you down, how fast can you pop back up? It reminds me of boxing. “Float like a butterfly, sting like a bee.” Think how fast an animal that flies pops back up when the wind knocks it back. Life does that...


Lifelong Learning

Learning something new makes our souls feel alive. It sparks joy in us. Never stop learning! There is so much out there. You never know what might set your heart on 🔥 until you try it! Since my husband died five years ago, I have gone back to 🏫 for...

Recent Posts

Nikola Rosa
Charlotte, NC

Nikola Rosa is an artistic rendering of the soul that has come to exist after rising from the ashes. Her thoughts are from Nancy Gass, and yet they are in some ways, a different person entirely. We all have hearts and souls that are a deep ocean of complexity and this dichotomy is no different.