When God…

When God…

When God is in it there is no mistaking it. It feels altogether supernatural, because, in fact, it is, and yet, you can feel his presence acting to work all things together for a purpose. It is a swirling of experiences and emotions, serendipitous moments...

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Happy Places

Happy Places

On her bed she sits, And writes of all her happy places, Where she’s going and where she’s been, To quiet, meditative mornings, To sipping smooth, hot coffee, Wearing soft and simple clothes, To having endless conversations, About all the things that matter,...

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Attitude of Gratitude

Attitude of Gratitude

I go to the track every day. When it is really cold, or when it is raining and I do not feel like getting wet, I go to the indoor track. Yes, I do know how lucky I am to have an indoor track at the local YMCA only a few miles from me. Yes, I do know how...

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The Truth About Sugar

The Truth About Sugar

Before you can change your behavior, you MUST change your belief. Here is the truth about sugar: Sugar causes: Weight gain Belly fat Breakouts Skin irritation Wrinkles Aging skin Tooth decay Hair loss Inflammation Headaches Anxiety Brain Fog Trouble sleeping...

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