Just Walk

Just Walk

When you have a craving, be it for a cookie or a cocktail, walk. When you’re angry, be it at the world or yourself, walk. When you’re disappointed, be it downtrodden from a bad day or because your dream has dashed away, walk. When you’re frustrated, whether...

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Time v. Money

Time v. Money

A Line of Thought Brought to You by Live Life Empowered by Nancy Gass “Time is a thief,” the saying goes. I say, steal back as much as you can! I will never stop reiterating that time and energy, especially emotional energy, are our most precious resources,...

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Self-Care

Self-Care

The best self-care often does not cost a lot…of money or time. The best self-care is often free. Sometimes the best self-care is consuming less caffeine. Sometimes the best self-care is saying “I forgive you.” Sometimes the best self-care is saying, “I’m...

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