The Truth About Sugar

The Truth About Sugar

Before you can change your behavior, you MUST change your belief. Here is the truth about sugar: Sugar causes: Weight gain Belly fat Breakouts Skin irritation Wrinkles Aging skin Tooth decay Hair loss Inflammation Headaches Anxiety Brain Fog Trouble sleeping...

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Never Forget

Never Forget

“Belief has to change before behavior can change.” –Nikola Rosa “Action is motivation’s mama.” –Kelly Coffey “Fear does not prevent death. It prevents life.” –Naguib Mahfouz “Let the trees remind us how beautiful it is to let things go.” “Your relationship...

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