Pictured above is me in 2007 when I had just completed a half-marathon and had spent my life dieting versus Present Day (refusing to diet EVER again). It would be nice to think that in this day and age, we have finally found effective means to help people...
Read moreLisa
Please help me. My dear friend Lisa in in Stage 5 (end stage) kidney failure. If you know Lisa, which many of you do, please comment about what you love about her. She is an ANGEL who has dedicated her life to helping provide the BEST education for our Gold...
Read moreLong Term Goals
Someone yesterday asked me about my long term goals. The answer flowed out so smoothly it surprised me. Our truth is always there though, isn’t it?! Just waiting to be accepted, uninhibited by the expectations of the world. I want to write a book; two...
Read moreThe Power to Choose
Why always be positive?! It’s like this phrase I have heard and taught my kids, “unkind words are not welcome here.” Same concept, different topic…Sure, negative thoughts and feelings come into my head every day, but I have a choice whether or not I give...
Read moreSlowly
Wash the dishes slowly darling. Fold the clothes slowly. Vacuum slowly and sweep slowly and take care of the pets slowly. We rush. We rush because we are busy. We rush because we are bored. We rush because it is mundane. We rush because our mind has moved...
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