The Challenge: Participate in and complete the Rugged Maniac, a 3.1 mile obstacle course with 25 obstacles, including a 3-story water slide, a fire jump, crawling through mud under live wire, a climbing pole, tilting monkey bars over a mud pit, dodging...
Read more
At home using your Keurig, brew a large cup of coffee. In the same mug, brew a small cup of hot water. Make sure your cup is big enough to hold the total quantity with room for milk and whip cream! Add Health Wise Hot Chocolate which boasts 15g protein in...
Read more
Talk about first world problems! Yet tell me I am wrong. With all the shopping options today from big box stores to online, we are overwhelmed with places for consumerism to flourish and fatigue to set in. Between groceries, clothes, shoes, school supplies,...
Read more
On Black Friday last year, I did not save a penny. Since losing my soulmate and the father of my children, I hold very little value in “stuff” and even less in the time it takes to chase the best price. No, I remained completely unprepared, as usual, until...
Read more
Thoughts on love straight from the source (in no particular order) – The Holy Bible (ESV): Colossians 3:14 “And above all these, put on love, which binds everything together in perfect harmony.” 1 Corinthians 13:4-8,13 “Love is patient and kind; love...
Read more
Nikola Rosa is an artistic rendering of the soul that has come to exist after rising from the ashes. Her thoughts are from Nancy Gass, and yet they are in some ways, a different person entirely. We all have hearts and souls that are a deep ocean of complexity and this dichotomy is no different.