Happy Places
On her bed she sits, And writes of all her happy places, Where she’s going and where she’s been, To quiet, meditative mornings, To sipping smooth, hot coffee, Wearing soft and simple clothes, To having endless conversations, About all the things that matter, And...
A New Year Resolution Fill in the Blank
Okay, I am super excited about this…I created a New Year Fill in the Blank…my answers are below.😊🤓😍🥰 put your answers in the comments if you would like to share. I appreciate… I recognize… I am grateful for… I acknowledge… I will...
Attitude of Gratitude
I go to the track every day. When it is really cold, or when it is raining and I do not feel like getting wet, I go to the indoor track. Yes, I do know how lucky I am to have an indoor track at the local YMCA only a few miles from me.Yes, I do know how lucky I am...
The Truth About Sugar
Before you can change your behavior, you MUST change your belief. Here is the truth about sugar: Sugar causes: Weight gain Belly fat Breakouts Skin irritation Wrinkles Aging skin Tooth decay Hair loss Inflammation Headaches Anxiety Brain Fog Trouble sleeping...
Nikola Rosa is an artistic rendering of the soul that has come to exist after rising from the ashes. Her thoughts are from Nancy Gass, and yet they are in some ways, a different person entirely. We all have hearts and souls that are a deep ocean of complexity and this dichotomy is no different.