Energy & Stress

Just Walk

When you have a craving, be it for a cookie or a cocktail, walk. When you’re angry, be it at the world or yourself, walk. When you’re disappointed, be it downtrodden from a bad day or because your dream has dashed away, walk. When you’re frustrated, whether it’s...


Time v. Money

A Line of Thought Brought to You by Live Life Empowered by Nancy Gass “Time is a thief,” the saying goes. I say, steal back as much as you can! I will never stop reiterating that time and energy, especially emotional energy, are our most precious resources, which...

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Nikola Rosa
Charlotte, NC

Nikola Rosa is an artistic rendering of the soul that has come to exist after rising from the ashes. Her thoughts are from Nancy Gass, and yet they are in some ways, a different person entirely. We all have hearts and souls that are a deep ocean of complexity and this dichotomy is no different.