From Scarcity to Abundance
Changing faulty belief systems for empowering ones makes all the difference. From scarcity mindset to a mindset of abundance. What you think about the situations and circumstances of your life is far more impactful than the circumstances themselves. The meaning you...
Enough
What is self-care really, anyway? I thought I knew about self-care. I thought I knew how to “take care of myself” long before I ever even heard the term self-care. I realize now after 41 years of circling the sun that no one ever really taught me about how to truly...
Just Walk
When you have a craving, be it for a cookie or a cocktail, walk. When you’re angry, be it at the world or yourself, walk. When you’re disappointed, be it downtrodden from a bad day or because your dream has dashed away, walk. When you’re frustrated, whether it’s...
The Power to Choose
Why always be positive?! It’s like this phrase I have heard and taught my kids, “unkind words are not welcome here.” Same concept, different topic…Sure, negative thoughts and feelings come into my head every day, but I have a choice whether or not I give them a...
Nikola Rosa is an artistic rendering of the soul that has come to exist after rising from the ashes. Her thoughts are from Nancy Gass, and yet they are in some ways, a different person entirely. We all have hearts and souls that are a deep ocean of complexity and this dichotomy is no different.