Super Coffee!

Super Coffee!

How about some chocolate-flavored coffee that is full of a superfood that fuels your body with micronutrient support and antioxidants? By the way, it is sugar-free and contains NO artificial flavors or sweeteners. I am talking about adding organic cacao powder to your...

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The BEST Pancakes for Weight Loss!

The BEST Pancakes for Weight Loss!

Who does not love pancakes for breakfast?! Especially on a weekend morning with the family, relaxing and watching cartoons. Yet they do nothing for my waistline. So instead of having to choose between a special pancake breakfast or abstaining for the sake of my weight...

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Balanced Brownies

Balanced Brownies

I will not diet. I love chocolate. Chocolate makes me happy. I believe in sugar free-dom which for me more often than not means abstinence. Yet when you are a parent who loves to bake with your kids, avoiding sweet treats can be a challenge. Usually I aim to not keep...

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