Energy & Stress

The Power to Choose

Why always be positive?! It’s like this phrase I have heard and taught my kids, “unkind words are not welcome here.” Same concept, different topic…Sure, negative thoughts and feelings come into my head every day, but I have a choice whether or not I give them a...

Attitude-800
Energy & Stress

Slowly

Wash the dishes slowly darling. Fold the clothes slowly. Vacuum slowly and sweep slowly and take care of the pets slowly. We rush. We rush because we are busy. We rush because we are bored. We rush because it is mundane. We rush because our mind has moved onto the...

Eating, Exercise

A Lifetime of Loss

Do not be dismayed when you have seemingly regressed with a life goal. We truly never go backwards despite how much it feels so. We carry every single accomplishment with us into our future battles as armor and tools that make us ever stronger than before....

Faith & Service

When God…

When God is in it there is no mistaking it. It feels altogether supernatural, because, in fact, it is, and yet, you can feel his presence acting to work all things together for a purpose. It is a swirling of experiences and emotions, serendipitous moments and...

Nikola Rosa
Charlotte, NC

Nikola Rosa is an artistic rendering of the soul that has come to exist after rising from the ashes. Her thoughts are from Nancy Gass, and yet they are in some ways, a different person entirely. We all have hearts and souls that are a deep ocean of complexity and this dichotomy is no different.