Energy & Stress, Priorities, Single Parenting

This Day

“Today is a limited edition. Only good for 24 hours. Get it while it lasts.” I saw this on a birthday card today and of course it caught my eye. I did marathon training today at the gym. I set a new record for myself. It was not much, but for me it was...

Eating

The BEST Pancakes for Weight Loss!

Who does not love pancakes for breakfast?! Especially on a weekend morning with the family, relaxing and watching cartoons. Yet they do nothing for my waistline. So instead of having to choose between a special pancake breakfast or abstaining for the sake of my...

Priorities

The Little Things

As Robert Brault said, “Enjoy the little things in life…for one day you’ll look back and realize they were the big things.” It’s green lights all the way. It’s a soulful conversation with a stranger. It’s a letter from someone you love. It’s the $20 bill you find...

Nikola Rosa
Charlotte, NC

Nikola Rosa is an artistic rendering of the soul that has come to exist after rising from the ashes. Her thoughts are from Nancy Gass, and yet they are in some ways, a different person entirely. We all have hearts and souls that are a deep ocean of complexity and this dichotomy is no different.