To the man…

To the man…

To the man who thinks I am lucky to have him…that I should take whatever I can get because I have “baggage”…no thanks, you can stay on the shelf and wait for someone else (my guess is you’ll end up on clearance!). P.S. Kids are not baggage. They are human beings just...

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Epic Self-Care

Epic Self-Care

Where other attempts at self-improvement may fail you, consistent self-care never will. The benefits are HUGE. The cost: Time and effort. The reality we know is that anything worth having takes time and energy. Why is it so hard for us to consistently make self-care a...

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Resilience Ratio

Resilience Ratio

What is your “bounce back-ability?” When life seems to knock you down, how fast can you pop back up? It reminds me of boxing. “Float like a butterfly, sting like a bee.” Think how fast an animal that flies pops back up when the wind knocks it back. Life does that to...

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Undisclosed Trauma

Undisclosed Trauma

When I was 21 years old, I was raped by my then best friend/former boyfriend. This will come as a shock to some readers who know me because I never reported the rape, which actually happened on two separate occasions, and I never told almost anyone in my life. At that...

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