Self-Care

Self-Care

The best self-care often does not cost a lot…of money or time. The best self-care is often free. Sometimes the best self-care is consuming less caffeine. Sometimes the best self-care is saying “I forgive you.” Sometimes the best self-care is saying, “I’m...

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Searching for Self-Love

Searching for Self-Love

I choose me. What does it feel like? To love yourself. To choose you. When your whole life you were taught to love everyone else? I look in the mirror. How did my self get so tattered and worn? To let my soul go, Become so weary and forlorn. I thought of the...

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