Ha! Just kidding. Why do these types of headlines grab us and draw us in no matter how outlandish and manipulative they are? Despite our recognizing the manipulation faster than the speed of light? Maybe the 10 pounds was mostly the weight of the money in...
Read more
For those of us wired with shame and self-sabotage, insecurity is like a frenemy, an enemy disguised as a friend, and one that goes with us EVERYWHERE whether we invite her or not. It is interesting though, because it seems a lot of us who have this...
Read more
When I first started going to the gym, I did not really like it. Over time, it was still hard. It felt like work. I felt self-conscious. It felt boring. I could go on. But the bottom line is it was not very enticing. However, I always left feeling better...
Read more
“Be the change you wish to see in the world.” -Mahatma Gandhi “Nothing is too wonderful to be true.” – Michael Faraday “You don’t have to be great to start, but you have to start to be great.” -Zig Ziglar “There is no elevator to success, you have to take...
Read more
Nikola Rosa is an artistic rendering of the soul that has come to exist after rising from the ashes. Her thoughts are from Nancy Gass, and yet they are in some ways, a different person entirely. We all have hearts and souls that are a deep ocean of complexity and this dichotomy is no different.