Gym Time
Do you go to the gym regularly? Do you want to? Do you hate to, but keep dreaming of going to reach fitness or weight loss goals? If you said the last one, I know the feeling. I spent the majority of my life feeling like that. I never felt comfortable in the gym...
3 Reasons Travel is Good for Everyone
1) Traveling to a new place is exciting; an adventure. It makes you feel alive. As Tim Ferriss says, "the opposite of happiness is not sadness. Happiness and sadness are two sides of the same coin, but the opposite of happiness is actually boredom." The best way to...
“Someday is a Disease…” -Tim Ferriss
We all have things we want out of life; things we want to do, places we want to see, people we want to be…Yet if you looked at the majority of people’s timeline to get “there”, the common term would be “someday.” The problem with “someday” is that it never comes....
The POWER of a “Nothing Day”
Wow, it is only 0843 and I am already feeling refreshed. I did not plan today, but it is a breath of fresh air. I woke up this morning and realized I had nothing on my calendar. I had nowhere that I “had” to be; and no children jumping up and down asking what would...