Confidence, Exercise

The Rugged Goldilocks – Day 10…

In only a few days now, I will attempt my first obstacle course race and I am doing everything I can to get ready. Today, let’s talk gear. The event organizer recommends compression sleeves to protect your knees and elbows. Check. I found a waterproof floating cell...

Nikola Rosa
Charlotte, NC

Nikola Rosa is an artistic rendering of the soul that has come to exist after rising from the ashes. Her thoughts are from Nancy Gass, and yet they are in some ways, a different person entirely. We all have hearts and souls that are a deep ocean of complexity and this dichotomy is no different.