Miracle Medicine

Miracle Medicine

The best medicine is free and “over the counter.” This prescription is not required. “Sleep and Water.” Max dose suggested, but not required. Seriously, no joke. If we do nothing else, prioritizing our sleep and effort toward hydration will have a huge...

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Silent Support

Silent Support

The value of silent support is immense. Imagine the example of a funeral. The widow and closest surviving family members are experiencing extreme loss and incredible heartache. There are no words that will take their pain away. We need not try. We need not...

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“My Husband”

“My Husband”

What’s in a name? “My husband” has a meaning; a connotation as well. “A rose by any other name would smell as sweet.” Jerry Gass was my husband. The best husband. He loved me so much there are hardly words to describe it. He treated me like a princess. He...

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Eat Out and Still Lose Weight

Eat Out and Still Lose Weight

We often feel when we go to a restaurant it is a special occasion and should therefore be a chance for us to splurge or eat something unhealthy to enjoy the experience. We do not want to feel restricted when doing something special. In reality, eating out is...

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