Eating, Energy & Stress

No Bake Cookies? Yes, Please!

I love cookies. I would eat cookies every day if I could, but I do not like the way most cookies make me feel. They don’t do well for my blood sugar, energy level and when I have one, it usually makes me want another. So I decided to go to the drawing board myself....

Confidence, Quotes And Poems

On Beauty

“There is nothing wrong with wanting to dress well, present yourself well, or look in a way that makes you feel beautiful. The key is to remember the external presentation you create is not the source of your beauty. It is just icing on the cake.” -Nikola Rosa “For...

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Nikola Rosa
Charlotte, NC

Nikola Rosa is an artistic rendering of the soul that has come to exist after rising from the ashes. Her thoughts are from Nancy Gass, and yet they are in some ways, a different person entirely. We all have hearts and souls that are a deep ocean of complexity and this dichotomy is no different.