Confidence, Energy & Stress, Powerful Love, Priorities

Enough

What is self-care really, anyway? I thought I knew about self-care. I thought I knew how to “take care of myself” long before I ever even heard the term self-care. I realize now after 41 years of circling the sun that no one ever really taught me about how to truly...

Quotes And Poems

12 Things I Have to Tell Myself Today

1. "Take care of your body. It is the only place you have to live." -Jim Rohn 2. "And I said to my body, 'I want to be your friend.' It took a long breath. And replied, 'I have been waiting my whole life for this.'" -Nayyirah Waheed 3. "Food is the most overused...

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Nikola Rosa
Charlotte, NC

Nikola Rosa is an artistic rendering of the soul that has come to exist after rising from the ashes. Her thoughts are from Nancy Gass, and yet they are in some ways, a different person entirely. We all have hearts and souls that are a deep ocean of complexity and this dichotomy is no different.